How to: Cauliflower Rice

Standard

Image

Cauliflower rice is a quick and delicious base for all sorts of things, particularly anything with a wicked tasty sauce, or a stew. (Or soup. Okay, whatever, anything.)

The ingredients:

– A Cauliflower. Mine looks a little rough and beat up. That’s fine, it’s still edible, if not perfect looking.

– A glug of oil or fat (Duck fat, butter, whatever!)

– Salt and Pepper to taste

– Optional: Fresh herbs that match whatever you are putting over the rice.

Image

Cut out the core of the cauliflower…

Image

And chop the florettes into workable chunks.

Image

Grab the food processor (or even a box grater) and throw in the grating attachment.

Image

Suck it up cauliflower, you are delicious. Start grating those suckers.

Image

And just keep grating until you get through the giant pile of cauliflower. This is the point in which my kitchen gets covered in cauliflower. It’s fun, and I have a four legged fluffy cute kitten hoover, so no biggy.

Image

Woo hoooooo! Cauliflower rice.

Image

Throw some oil in a pan and heat that stinker up…

Image

And throw some cauliflower in. I like to just cook what I need. Throw some salt and pepper into the rice, and let it start cooking.

Image

See, nice and tasty and cooked! Yum! Turn the heat off, and throw in any fresh herbs at the very end, and stir around. Et voila, the thing is done!

Image

Advertisements

One response »

  1. Pingback: Thai-esque chicken stew « Paleo-rrific

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s